This also depends a lot on the individual and your current strength and health. The only answer I can dependably give is that if you do regular Kegel exercises with or without Ben Wa balls you will see results. Are Kegel balls or Weighted Kegel balls more effective? Heavier balls may be more effective for advanced users or if you already have strong pelvic-floor muscles when getting started. How far in should I insert Ben Wa balls? It depends on how exactly you want to use them.
How to use Ben Wa balls during sex? Put lube on the Ben Wa balls before inserting Start slow, avoid fast movement or pounding. The penis will move the ball around which should be pleasurable for both of you. When using the balls during sex many women prefer one larger ball rather than multiple smaller balls.
Can you have sex with Ben Wa balls with a retrieval cord? The silicone coated Ben Wa balls tend to have a thicker retrieval cord which should probably be avoided. Is it ok to use a vibrator and Ben Wa balls at the same time? Yes, review the suggestions given in the response to How to use Ben Wa balls during sex?
Can Ben Wa balls get stuck? Can Ben Wa balls get stuck in anus? Are you supposed to feel something with the Ben Wa balls inside of you? Depending on the type of Ben Wa balls you get, your medical history, and your expectations going into the experience you might find yourself underwhelmed by the experience. Yes, Ben Wa balls can be used as a sex toy and many women do enjoy that, but keep in mind that their primary benefits are the improved control and strength you build over time which can then result in better sexual experiences and orgasms down the road.
A 23 year old woman who has never gone through pregnancy or labor is going to have different needs than a 35 year old woman with 5 children. Give this article about the different types of Ben Wa balls a quick read to learn more about choosing the right ones for your circumstances.
How do you keep Ben Wa balls from falling out? You hold the Ben Wa balls inside of you by tightening the pelvic floor muscles. Bigger plastic-based balls are generally easier to start with than the smaller metal balls. Get a set that has a sleeve or attachment so you can attach the pair together and that might help also depending on the type of attachment.
Do Ben Wa balls prevent tearing during child birth? That said, having stronger pelvic and vaginal muscles and better control will help during labor and may help with your recovery after. Should I use Ben Wa balls after pregnancy? Take it slow and ease into it, if you feel any discomfort at any point you should bring it to your doctors attention. Can Ben Wa balls help with a vaginal prolapse? A vaginal prolapse is when the vaginal wall gets pushed forward by the uterus, bladder or other pelvic organ.
Whether they can help an already existing prolapse depends on the severity. You should consult your doctor to assess the severity of the prolapse and discuss your corrective options. Sometimes a prolapse may require surgery to fully fix. What are the best Ben Wa ball sizes for incontinence? Will Ben Wa balls help tighten my vagina? Doing regular kegel exercises will strengthen your pelvic floor muscles over time and help you tighten up.
This is true for most women even without the added bonus of including Ben Wa balls. Ben Wa balls can add an element of focus and fun to your kegel exercises though. The added fun factor can help you to keep doing them consistently on a regular basis and the additional focus during the exercises themselves may help you see faster results.
How hard are Ben Wa balls to use? What are the best Ben Wa balls to start with? I recommend the Lelo Luna Beads to start with because the set comes with four balls of two different weights. Should beginners start with large or small Ben Wa balls? Larger balls to a point of course are easier to hold in than smaller balls so you should start with something on the larger end of the spectrum.
Which weight Ben Wa balls are best to start with? This will depend on the individual but generally lighter balls are easier to hold in when getting started. You may want to buy a set that has multiple weights included when starting out. How long can you keep Ben Wa balls in? You should ease into it. Start off working up to five minutes, then ten minutes.
How should I clean Ben Wa balls? You should always thoroughly clean the balls before and after each use. How to clean Ben Wa balls with a string? Balls connected by a string or some other means are a little more difficult to clean but the process is pretty much the same as above. You just have to spend a little extra time getting around the connection points between the string and each ball and work a little harder to thoroughly clean the extra crevices. How to clean metal Ben Wa Balls?
What should I consider when shopping for Ben Wa balls? There are a lot of really bad products in this market unfortunately and many of them are just as expensive as the good ones. If Where can I buy Ben Wa balls?
Sometimes you can find them at your local sex shops but a lot of local shops have had a hard time keeping up their stock following the release of Fifty Shades of Grey. Body Safe typically refers to the type of material the Ben Wa balls are made of and to what degree it is safe to put it inside your body.
Do gynecologists recommend Ben Wa balls? Can you go to the bathroom with Ben Wa balls in? Can Ben Wa balls do damage? Are there any drawbacks to using Ben Wa balls? Negative health issues resulting from the use of Ben Wa balls are not common and the vast majority of those that do occur can be prevented by keeping them properly cleaned and only using high quality products from reputable sources.
Possibly the most common issue would be causing an infection by not properly cleaning the balls before every use. Can you get an infection using Ben Wa balls? Are kegel balls that vibrate safe during pregnancy? As with any pregnancy related health decision, consult your doctor before diving in.
Is it bad to keep Ben Wa balls inside for long periods of time? Everyone is different though and you should test your bodies reaction during and after using them for short periods of time before you start keeping them in longer. Is wearing Ben Wa balls overnight safe?