Honesty is your best chance for success. A no-strings-attached NSA relationship goes by many different names—casual dating, friends with benefits, hookups—but the idea behind it is simple: The point of an NSA relationship is to be able to mutually enjoy having fun, romance, or sex without any emotional obligations or complications that can result from a more committed relationship.
While the NSA meaning is straightforward, many people involved in these casual relationships have found it difficult to avoid getting swept up in their emotions, eventually leading to the relationship drama that they were looking to avoid in the first place. In fact, there are numerous studies and psychological analyses that question whether most people are able to maintain a relationship that is truly no strings attached—and whether this type of relationship is good for our mental health.
These types of casual, carefree relationships generally work best when both people involved are in a good place in life: So, take a moment to examine your level of self-reliance and satisfaction in these areas, and make changes that will create better support for your personal needs so you can enter more confidently into a NSA relationship. Here are a few options: Meet in Person Although it challenges our comfort zone, it works well to simply go do an activity in public that you enjoy doing—by yourself, if possible.
Spend a few minutes seeing if you click, and if you do, ask for a number. The benefit of doing is that you can feel whether there is any chemistry between you and whether the person gives off any strange vibes.
Use an App Because meeting someone in person requires time and effort, you can ease into the dating scene by using any number of casual dating apps—the benefit of these, aside from convenience, is that you can specify on your profile what type of relationship you are looking for, making things clear from the start. Be careful when starting a NSA relationship with a friend. Ask a Friend Some people are interested in a NSA relationship because they have a specific person already in mind a friend, an ex-lover, etc.
If you find yourself straying from these rules, you may need to reconsider your status in the relationship. Be clear and honest—especially with yourself. Give the relationship some space. Have fun, and be safe! Practice safe sex, use contraception and condoms no barebacking! The toughest part of NSA relationships is maintaining emotional distance.
We have evolved to bond with the people we have sex with as they could be potential parents. This is natural because it is part of our physiology as humans—when we have sex, our body releases oxytocin in order to encourage a bond between us and the person who could be the future parent of a child.
Can Women Really Do It?: Pay attention to your impulses—do you feel a drive to write nice notes, buy gifts, or do favors for the person? Are they starting to do these things for you? You might notice that you want to call or text with little updates about your day, or that you start to steer the conversation towards more involved topics like personal dreams, feelings, private or personal experiences, etc.
The best thing you can do in these scenarios is to take a step back from the relationship in order to give yourself time and space to evaluate what type of relationship and person is right for you at this point in your life. Can Women Really Do It? Retrieved from — View Reference Meltzer, Marisa. Retrieved from — View Reference Garcia, J. Review of General Psychology: Journal of Division 1, of the American Psychological Association, 16 2 , — Select an Option Below and Discover your perfect dating website!